Crystal specializes in helping people focus on their goals through finding their B.A.S.E.
She can help you to:
- Balance yourself physically and mentally,
- Articulate your vision for where you’d like to be in your life,
- Sketch out a plan to get there, breaking large steps into easily achievable smaller ones,
- Effect your life by taking each step laid out in your plan to bring about the positive change you’re looking for.
Crystal has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they’re struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
In addition, Crystal makes use of Cognitive Behavioral Therapy, Trauma Focused, Play Therapy and Solution Focused Brief modalities as appropriate in her practice.